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Cream of poroto with caramelized onion

ingredients

servings

6

Navy bean

500 oz

Coriander seeds

to taste

Iodized salt

to taste

Garlic

1 wedge

Onions

1 unit

Merkén, Chilean pepper

2 oz

Brown sugar

1 teaspoon

single courses from Chile

Cream of poroto with caramelized onion

Cream of poroto with caramelized onion

vegan high in fiber

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Cream of poroto with caramelized onion

Exquisite way to eat legume! Creams are easy and light!

Cream of poroto with caramelized onion step 1

step 1

Place cooked and soaked beans in blender and leave as pasta adding salt and dressings

Cream of poroto with caramelized onion step 2

step 2

In a frying pan prepare onion feather in olive oil until it is more transparent place a little sugar blonde stir until the crystals dissolve under low heat

Cream of poroto with caramelized onion step 3

step 3

Heat the bean paste and merken topping

Cream of poroto with caramelized onion step 4

step 4

Serve and place on each plate a little of the caramelized onion

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