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Protein shake with chocolate and peanut butter

ingredients

servings

1

Bananas

150 oz

Protein powder

30 oz

Soy drink

150 fl oz

Cinnamon

1 pinch

Peanut butter

1 spoon

drinks from Italy

Protein shake with chocolate and peanut butter

Protein shake with chocolate and peanut butter

vegan with nuts high in calcium source of D vitamins high in potassium with good fats

ready in

3 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein shake with chocolate and peanut butter

Quick and simple protein shake with peanut butter, chocolate and banana! Suitable before a workout

Protein shake with chocolate and peanut butter step 1

step 1

Put all the ingredients in a mixer and mix them.

Protein shake with chocolate and peanut butter step 2

step 2

Pour it into a glass and enjoy it!

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