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Grass pea soup with mushrooms

ingredients

servings

2

Grass pea

150 oz

Porcini mushrooms

200 oz

Potatoes

1 unit

Carrots

1 unit

Celery

20 oz

Red onions from Acquaviva delle Fonti

1 half

Extra virgin olive oil

1 spoon

Fresh rosemary

1 teaspoon

Spelt

80 oz

Iodized salt

2 oz

Spicy chillies

2 oz

Laurel

1 teaspoon

Garlic

1 wedge

soups from Italy - Puglia

Grass pea soup with mushrooms

Grass pea soup with mushrooms

vegan with gluten high in fiber source of B vitamins high in iron high in potassium high in magnesium with good fats

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Grass pea soup with mushrooms

soup autumn

Grass pea soup with mushrooms step 1

step 1

Bake in a pressure cooker with garlic and bay leaves cicerchie for about 30 minutes.

Grass pea soup with mushrooms step 2

step 2

In a saucepan simmer the sauce of onion, celery and carrots with olive oil and a drop of water to prevent the oil to reach very high temperatures.

Grass pea soup with mushrooms step 3

step 3

Add to the pan the potatoes and cook for few minutes.

Grass pea soup with mushrooms step 4

step 4

Add enough water to cover them up and pour inside also spelled held for an hour in the bathroom.

Grass pea soup with mushrooms step 5

step 5

Cover tightly with a lid also useful cooking in a pressure cooker and cook for about an hour. If you needed add more water to prevent drying out.

Grass pea soup with mushrooms step 6

step 6

Ten minutes before the end of cooking add the chickpeas.

Grass pea soup with mushrooms step 7

step 7

Remove from heat and cooked, add the mushrooms washed and cut into thin slices.

Grass pea soup with mushrooms step 8

step 8

Let it rest for half an hour.

Grass pea soup with mushrooms step 9

step 9

Finally sprinkle with the chopped celery leaves and the rosemary, salt and Serve with a drizzle of raw oil and pepper to taste.

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