Drive away with green broad beans and ricotta
5 recipes
Pears and tuna salad
ingredients
servings
2
Pears
250 oz
Rocket salad
80 oz
Cherry tomatoes
150 oz
Tuna in oil
160 oz
Salt
1 pinch
Pepper
1 pinch
Garlic
1 half wedge
Extra virgin olive oil
2 spoons
second courses from Italy
Pears and tuna salad
Pears and tuna salad
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fresh salad suitable for pre and post pizza
preparation
step 1
Cut the garlic in half and rub it inside a large salad bowl.
step 2
Wash the pear, peel, remove the core and cut into cubes
step 3
Wash the rocket well, dry it and break it with your hands
step 4
Wash the tomatoes and cut them in half
step 5
Collect all these ingredients in the salad bowl and season with salt and mix
step 6
Drain the tuna from its liquid and add it to the rest of the ingredients
step 7
Add the pepper to the gredimento and add the oil.
