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Oatmeal home made

ingredients

servings

4

Oatmeal

25 oz

Honey

1 spoon

Cinnamon

1 teaspoon

Natural sea salt

1 pinch

Water

400 fl oz

drinks from Italy - Piemonte

Oatmeal home made

Oatmeal home made

vegetarian with gluten

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Oatmeal home made

Do you miss milk at home ???! No problem, oats and water solve everything ...

Oatmeal home made step 1

step 1

First, I put the oat flakes and 200 ml of water from the total into the blender. Let it rest for half an hour.

Oatmeal home made step 2

step 2

Then insert the honey, cinnamon and a pinch of salt in the blender and whisk well.

Oatmeal home made step 3

step 3

Take a small bowl, a Colino and a clean cloth. Begin to filter the milk, also helping with the other 200 ml of water remaining.

Oatmeal home made step 4

step 4

Once you have obtained your milk pour it with the help of a funnel into a glass bottle.

Oatmeal home made step 5

step 5

What will remain in the Canavaccio, called okara, I could make him a cream for a snack or a bedtime, adding strawberries and honey greek yogurt.

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