
Oats with muesli and fruit
single courses from Europe
Oat porridge
Oat porridge
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
For a quick, tasty breakfast with a few calories!
Put the water and 70 ml of milk in a saucepan and bring to a boil
Once bubbles all add the oat flakes and then a teaspoon of honey
Cook for ten minutes and stir occasionally
Meanwhile, cut the apple and nuts in pieces
After ten minutes, or when you have the right texture for you, turn off the fire and add the remaining milk
Stir and rest for a few minutes
Place half of the apple in pieces, the oat flakes, a teaspoon of honey, the rest of the apple, the nuts, and finally the cinnamon.