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Mini loaves of lentils and avocados

ingredients

servings

4

Lentils

400 oz

Avocado

1 half

Shelled walnuts

30 oz

Stale bread

40 oz

Salt

to taste

Curry powder

to taste

second courses from Italy - Valle d'aosta

Mini loaves of lentils and avocados

Mini loaves of lentils and avocados

vegan with gluten with nuts high in fiber high in iron high in potassium high in phosphorus with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mini loaves of lentils and avocados

The mini meatloaf of lentils and avocados is a tasty 100% second-course veg. Simple to make is a good and nutritious alternative to classic second courses ... leticchie and avocado are a winning combination !!!

Mini loaves of lentils and avocados step 1

step 1

Making mini lentil and avocado meatloafs is very simple and fast. Break up the stale bread into a mini pimer and chop it until it is finotransfer then in a small container.

Mini loaves of lentils and avocados step 2

step 2

Peel half avocado and let's make it into chunks. We consume half lentils together with avocado and walnuts.

Mini loaves of lentils and avocados step 3

step 3

We transfer the resulting mixture in a bowl, add the remaining whole lentils, the bread and finally adjust with a pinch of salt and curry.

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Mini loaves of lentils and avocados step 4

step 4

Let's now take oval cups. After slightly greased fill them with our mixture, leveling the surface well.

Mini loaves of lentils and avocados step 5

step 5

We transfer our mini loafs of lentils and avocados in the oven and let them cook for about 20 minutes until they have a nice crumb.

Mini loaves of lentils and avocados step 6

step 6

Well, our delicious second course based on Mini lentil and avocado meatloaf is ready to be brought to the table and enjoyed hot.

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