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Zucchini spaghetti with rocket pesto and basil

ingredients

servings

2

Cherry tomatoes

150 oz

Grated Parmesan cheese

1 spoon

Rocket salad

15 oz

Basil

5 leafs

Shelled walnuts

10 oz

Avocado

1/2 half

Lemon juice

1 spoon

Salt

to taste

Courgette

2 unit

Grated Parmesan cheese

10 oz

single courses from world

Zucchini spaghetti with rocket pesto and basil

Zucchini spaghetti with rocket pesto and basil

vegetarian with lactose with nuts source of C vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini spaghetti with rocket pesto and basil

The zucchini spaghetti is certainly not our pasta we always eat, however they are a great way to add some vegetables to our dishes and to end the day with a light meal.

Zucchini spaghetti with rocket pesto and basil step 1

step 1

To prepare the zucchini spaghetti, use a spiralizer, a mandolin or finely chop with the help of a peeler to create zucchini noodles. Put them aside on kitchen paper so that the excess liquid absorbs.

Zucchini spaghetti with rocket pesto and basil step 2

step 2

To prepare the pesto, in a food processor, mince the rocket, the basil and the walnuts until obtaining a homogeneous consistency. Add the avocado, lemon juice and salt and chop again until a thick paste is obtained.

Zucchini spaghetti with rocket pesto and basil step 3

step 3

Set the food processor on a low speed and slowly pour the olive oil until you get a creamy and homogeneous consistency.

Zucchini spaghetti with rocket pesto and basil step 4

step 4

Add the cherry tomatoes and cook for 1-2 minutes, stirring occasionally. Add the zucchini spaghetti and bake for another 1-2 minutes or until the two vegetables have softened, stirring occasionally. Remove from the fire.

Zucchini spaghetti with rocket pesto and basil step 5

step 5

Season the zucchini spaghetti and the hot tomatoes with the pesto, salt and pepper and mix everything gently. To serve, pour the spaghetti into a deep dish and sprinkle with Parmesan cheese.

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