![Lactose-free Fruit Seed Tart Lactose-free Fruit Seed Tart](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1499329093/hcokpsmhc5d61ox0iibt.jpg)
Lactose-free Fruit Seed Tart
Desserts from Italy
Muffin and Vegan Pears
Muffin and Vegan Pears
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A healthy dessert with an intense flavor, in which the protagonist is the absolute protagonist ...
Melt the chocolate in a bain-marie with a glass of vegetable milk to make it more creamy; when it becomes a homogeneous cream remove it from the fire.
In a bowl put the whole wheat flour, almond flour, baking powder, sugar and frumina (also replaceable with potato starch!). Stir and add the milk, stirring constantly.
Now add the melted chocolate in a bain-marie and the large and super-ripe pears previously cut into small pieces (without peel!).
As for the pears, if they are not ripe enough / soft cook for a few minutes in the oven, then remove the peel and cut into small pieces (if you want you can also flavored with cinnamon, ginger, turmeric or saffron).
Put the mixture in muffin cups.
Bake in a static oven at 180 degrees for 20 minutes. Allow to cool.
If you want to eat them hot and have a soft heart, bake for 10 minutes.