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Night oatmeal for breakfast

ingredients

servings

1

Puffed oats

100 oz

Almond milk

2/3 cup

Honey

1 teaspoon

Ground cinnamon

to taste

Strawberries

3 unit

Bananas

1/2 oz

first courses from Chile

Night oatmeal for breakfast

Night oatmeal for breakfast

vegetarian with nuts high in iron high in calcium source of D vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Night oatmeal for breakfast

Ideal for summer, for those who justify that they do not have breakfast because they do not have time, for those who take this food to the office and for those who do not like the consistency of warm oats like me.

Night oatmeal for breakfast step 1

step 1

In a jar, put 2/3 cup oats, 2/3 cup almond milk and a tsp of maple honey (or other natural sweetener). Stir.

Night oatmeal for breakfast step 2

step 2

Then incorporate the cinnamon powder and the cut fruit.

Night oatmeal for breakfast step 3

step 3

Put the jug into the refrigerator and enjoy it the next morning.

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