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Pasta with tuna and artichokes

ingredients

servings

4

Semolina pasta

320 oz

Onions

1 unit

Extra virgin olive oil

to taste

Artichokes

4 unit

Tuna in oil

200 oz

Salt

to taste

Pepper

to taste

Parsley

1 sprig

first courses from Italy - Puglia

Pasta with tuna and artichokes

Pasta with tuna and artichokes

with gluten with fish source of D vitamins high in phosphorus

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with tuna and artichokes

Simple, fast and tasty: it is Pasta with tuna and artichokes!

Pasta with tuna and artichokes step 1

step 1

Clean the artichokes making only the tender heart. Wash them and cut them into thin slices and immerse them in water and lemon juice.

Pasta with tuna and artichokes step 2

step 2

Meanwhile, put the water for the pasta on the stove.

Pasta with tuna and artichokes step 3

step 3

In the meantime start to brown the finely chopped onion in a separate pan.

Pasta with tuna and artichokes step 4

step 4

When the onion is golden brown, add the artichokes, salt and cook for about 10 minutes, helping with water if necessary.

Pasta with tuna and artichokes step 5

step 5

Add the tuna (well drained), salt, pepper and leave to flavor for 5 minutes, stirring occasionally.

Pasta with tuna and artichokes step 6

step 6

Meanwhile cook the pasta, drain it and, when the sauce is ready, pour it into the pan, making it simmer for about 1 minute when the fire is off.

Pasta with tuna and artichokes step 7

step 7

After a good sprinkling of fresh parsley, serve the Pasta with tuna and artichokes immediately.

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