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pork tenderloin to odors




Pork fillet

500 oz


2 unit


1 half

Fresh rosemary

2 sprigs


2 wedges


2 stems

White table wine

1 coffee cup

Iodized salt

to taste

Black pepper

to taste

Extra virgin olive oil

to taste

second courses from Italy

pork tenderloin to odors

pork tenderloin to odors

with meat source of B vitamins high in potassium high in phosphorus

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

pork tenderloin to odors

The pork meat is what I like most of all varieties, because it is tasty, tender and very versatile. Experience for yourself the pork tenderloin to odors, is prepared in a short time and the meat remains soft even forwards and you need to heat the next day.

pork tenderloin to odors step 1

step 1

Wash and pat the thread with paper towels, then place in a saucepan with dellolio and all smells washed and dried.

pork tenderloin to odors step 2

step 2

Salt and pepper then brought on moderate heat for about half an hour. Then raise the heat and fry from all sides.

pork tenderloin to odors step 3

step 3

Pour the white wine and let it evaporate, then cover with a lid and let it finish cooking for another 25-30 minutes.

pork tenderloin to odors step 4

step 4

Finally, remove from heat and grab the thread. Lay them on a work surface and wait a minute before you slice it, otherwise you could burn yourself.

pork tenderloin to odors step 5

step 5

Meanwhile collect smells (carrot, celery, onion, garlic and rosemary) then mash with a fork and put them on the slices of meat with the gravy.

pork tenderloin to odors step 6

step 6

So serve the pork tenderloin to the still warm smells.

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