
Tart berries
second courses from Italy
Sardine Fritte
Sardine Fritte
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A great recipe, fried sardines are really tasty, there is the saying that even a fried ciabatta is good but I assure you that the sardines are really great, I think they are the top cooked this way ..
Take the sardines, then cut the tail, we trim the stomach, remove the interior, and with the tip of the fingers we go through the bush, carefully remove it.
Once clean, we wash them under cold running water, put them in a dripping colander. In a bowl we pour the vinegar, now let's salmon (I have to bathe at least 10 minutes),
Then let them drift. In a pan we put the flour, we now pour the oil into a frying pan (better if it is ground and with a basket) when the oil reaches the temperature (be careful not to overcome the smoking point).
Now the sardines pass through the flour, helping you with a dense straw chop to eliminate excess, start frying by turning them often.
Once cooked, you will notice that the outside becomes golden, but do not bake too much to eat sardine crisps, salad and eat them.
Tip: I recommend saving them just a moment before putting them on the table, otherwise they will dampen and become soft, blah. Good recipes for everyone -).