Drive away with green broad beans and ricotta
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Summer Recipe Sorghum
ingredients
servings
1
Sorghum
100 oz
Courgette
1 unit
Datterino tomatoes
10 unit
Pitted black olives
8 unit
Sunflower seeds, unsalted
to taste
Basil
2/3 leaf
Extra virgin olive oil
to taste
Salt
to taste
first courses from Italy
Summer Recipe Sorghum
Summer Recipe Sorghum
ready in
2 hours 15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Today I propose a Summer Recipe different from the usual because instead of using the most common cereals such as rice or spelled I used the white peeled sorghum. Sorgo is a cereal rich in properties such as iron, phosphorus and calcium and is gluten-free. My recipe is very simple and fast, but the sorghum can be prepared in many ways and during the summer it is delicious with all the vegetables that the season gives us. The sorghum needs soaking and then it can be boiled and seasoned to taste. If you cook the sorghum following my summer recipe let me know!
preparation
step 1
The first thing to do is soak the peeled white sorghum for about 2 hours.
step 2
Once the necessary time has elapsed, drain and rinse the sorghum well. Then cook for 15 minutes in salted water. Drain again and let it cool.
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step 3
To prepare the dressing, combine in a bowl the grated raw zucchini, the cut datterini tomatoes, the sliced green olives, a handful of sunflower seeds, a few chopped leaves of fresh basil, a drizzle of extra virgin olive oil and a pinch of salt .
step 4
We mix sorghum to seasoning and it's ready!
step 5
On my Youtube Channel Yayamilla also torments the VideoRicetta, I wait for you!
