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Spaghetti with mussels

ingredients

servings

2

Spaghetti

160 oz

Extra virgin olive oil

to taste

Garlic

1 wedge

White table wine

1 glass

Mussels

250 oz

first courses from Italy - Puglia

Spaghetti with mussels

Spaghetti with mussels

with gluten with shellfish high in iron high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with mussels

A simple dish with a taste of the sea.

Spaghetti with mussels step 1

step 1

Clean the mussels and put them in the pan until they open.

Spaghetti with mussels step 2

step 2

After they are opened, put them in a pan with oil and garlic and blend with white wine.

Spaghetti with mussels step 3

step 3

Add the filtered mussel water and cook for a few minutes.

Spaghetti with mussels step 4

step 4

Put the water to boil for pasta and after cooking the spaghetti can be added to the pan.

Spaghetti with mussels step 5

step 5

Add a ladle of cooking water to get a tasty sauce.

Spaghetti with mussels step 6

step 6

Add the minced parsley and serve.

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