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Turkey with mixed vegetables

ingredients

servings

1

Red tomatoes

1 unit

Courgette

2 unit

Aubergine

1/2 unit

Yellow peppers

1 unit

Shallots

1 unit

Carrots

1 unit

Dried thyme

2 pinches

Dried marjoram

2 pinches

Oregano

2 pinches

Lemon juice

1 spoon

Salt

1 pinch

Extra virgin olive oil

2 teaspoons

Turkey breast

150 oz

second courses from Italy

Turkey with mixed vegetables

Turkey with mixed vegetables

with meat high in fiber source of B vitamins high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Turkey with mixed vegetables

Light but nutritious dish.

Turkey with mixed vegetables step 1

step 1

Cut the vegetables. In a pan add a little olive oil together with the shallots and carrots.

Turkey with mixed vegetables step 2

step 2

After 3 minutes, add a little water and the other vegetables. While cooking, make sure they do not dry out, in case add a little water. Salt the vegetables.

Turkey with mixed vegetables step 3

step 3

Cook the turkey on the grill.

Turkey with mixed vegetables step 4

step 4

When the vegetables are almost cooked, add marjoram and thyme.

Turkey with mixed vegetables step 5

step 5

Serve and add oregano, olive oil and lemon juice.

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