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Vegan burger of chickpeas

ingredients

servings

4

Sesame

to taste

Breadcrumbs

to taste

Type 00 wheat flour

1 spoon

Tomato paste

1 spoon

Sweet paprika

to taste

Pepper

to taste

Iodized salt

to taste

Garlic

2 wedges

Onions

1 half

Chickpeas

300 oz

second courses from Italy

Vegan burger of chickpeas

Vegan burger of chickpeas

vegan with gluten high in fiber high in iron high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegan burger of chickpeas

A great second, spicy and tasty

Vegan burger of chickpeas step 1

step 1

Cook the chickpeas in plenty of water and let them cool without throwing the water. Drain them in a bowl and crush them with a fork or passoverdure

Vegan burger of chickpeas step 2

step 2

Add onion and minced garlic with spice tomato flour and 1 tablespoon breadcrumbs. If the mixture is dry add little by little a little of chickpea water until it softens it all

Vegan burger of chickpeas step 3

step 3

The consistency will be similar to that for meatballs. Create burger shapes and decorate with sesame seeds on the surface.

Vegan burger of chickpeas step 4

step 4

Cook in a pan with a wire for about 10 minutes, Serve with a salad or other salted vegetables in the pan.

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