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Rice with pumpkin chips




Black rice

140 grams


200 grams

Dry rosemary

10 grams

Extra virgin olive oil

10 grams

Vegetable broth

500 mL


1 half wedge

White wine

20 mL

Grated Grana Padano

5 grams

first courses from Italy

Rice with pumpkin chips

Rice with pumpkin chips

vegetarian with lactose high in iron high in potassium

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice with pumpkin chips

Rice and pumpkin are two autumn products, together create flavor and warmth

Rice with pumpkin chips step 1

step 1

Heat 1 tablespoon of EVO oil in a high and non-stick pot, fry the garlic and add the pumpkin, cut to pieces, leaving aside a few cubes. Meanwhile, bring the vegetable broth to the boil.

Rice with pumpkin chips step 2

step 2

Grind the pumpkin and sfumare with a drop of white wine, just soften, pour the rice rosemary and cover with broth, continue to evaporate the broth and add it until the rice is cooked.

Rice with pumpkin chips step 3

step 3

Before serving, during the last cooking phase, heat the rosemary and pumpkin into a non-stick frying pan, cut into thin slices, bake with rosemary and spin just browned.

Rice with pumpkin chips step 4

step 4

Serve the risotto with a spoonful of parmesan or grain and pluck, placing the pumpkin and rosemary slices on each dish. Enjoy your meal )

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