Chia pudding
Desserts from Europe
Chia pudding vegan red fruit
Chia pudding vegan red fruit
ready in
12 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Here there is the chia pudding recipe with strawberries and blueberries prepared with soy milk and natural sugar, perfect for a healthy breakfast.
preparation
step 1
Pour the soy milk in a glass, add the chia seeds and dagave syrup. Turn for a few minutes. Cover the beaker with foil and let stand in the refrigerator overnight.
step 2
Blend separately strawberries and blueberries. Pour half of the pudding into the bowl of pureed strawberries and mix.
step 3
Then pour the other half of the pudding into the bowl of blueberries and blend smoothies. United in a fairly large glass pudding with blueberries and one strawberry forming two layers.
step 4
Decorated with the surface of strawberries and blueberries and serve. If you do not eat it right away, you can keep in the refrigerator for a snack.