Pancake basic
5 recipes
Coconut and melon pancakes
ingredients
servings
1
Lemon juice
10 mL
Bicarbonate
3 grams
Grated lemon peel
1 teaspoon
Muskmelons
100 grams
Water
70 grams
Egg, egg white
100 grams
Coconut flour
20 grams
Rice flour
30 grams
Bitter cacao
5 grams
Desserts from Italy
Coconut and melon pancakes
Coconut and melon pancakes
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Simple and very good
preparation
step 1
Mix all the ingredients and pour the mixture into a non-stick pot before with a handkerchief (14 / 16cm in diameter)
step 2
Cook on a low flame for about 15 minutes (until cooked over). Turn and bake the other side for about 3 minutes. The cream on top is made with 5gr cocoa and 14ml water.
