Caponata eggplant, zucchini, peppers, baked vegetables
11 recipes
Eating vegetables
ingredients
servings
2
Parsley
1 sprig
Orecchiette, pasta
200 grams
Extra virgin olive oil
to taste
Onions
1 half
Green peppers
1 unit
Yellow peppers
1 unit
Red peppers
1 unit
Aubergine
1 unit
Courgette
1 unit
first courses from Italy
Eating vegetables
Eating vegetables
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A first vegetarian dish, simple and tasty!
preparation
step 1
Wash and clean the vegetables, noodles and cook them in a frying pan with a wire of egg and onion for 20 minutes.
step 2
Meanwhile cook the pasta making sure to leave it to the tooth.
step 3
Drain and add the vegetable sauce, a handful of parsley, and if you prefer Parmesan cheese. Good lunch!
