
Drive away with green broad beans and ricotta
single courses from Italy
Meatballs and black rice
Meatballs and black rice
ready in
1 hour 15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
turkey meatballs with black rice and spinach flan.
Chop the onion and brown it lightly with garlic oil, add the meatballs and continue to brown, then passed unite, salt, pepper, cumin and cook.
In a saucepan, brown the garlic with olive oil, lightly tostatevi the rice medium high heat, add all the water and salt. Once the water simmers, turn down the heat to low.
Then add you marjoram and sage finely chopped. Once the water has dried, cover and continue to cook until the rice cooking.
Cook the spinach, let cool, squeeze and put them in the blender with the egg, Parmesan, cream and salt to taste. Grease a mold and riponetevi inside the compound.
Bake in a water bath in an oven at 140 ° for 40 minutes, with a small coppapasta formed of the cylinders with the spinach flan, with a larger coppapasta place the rice around the flan.
Place the patties on a small bed of sauce and garnish the dish with dried parsley.