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Meatballs with zucchini streamlined heart and baked

ingredients

servings

5

Courgette

3 unit

Extra virgin olive oil

to taste

Eggs

1 unit

Grated Parmesan cheese

1 spoon

Wheat flour bread

2 slices

Mozzarella cheese

3 unit

Breadcrumbs

to taste

second courses from Italy

Meatballs with zucchini streamlined heart and baked

Meatballs with zucchini streamlined heart and baked

vegetarian with gluten with eggs with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs with zucchini streamlined heart and baked

Easy to prepare. Serve as a main course but also as a starter.

Meatballs with zucchini streamlined heart and baked step 1

step 1

Cut 2/3 zucchini and toss them in a pan with a little oil for a few minutes.

Meatballs with zucchini streamlined heart and baked step 2

step 2

Transfer them into a dish with a bit of absorbent paper to dry them.

Meatballs with zucchini streamlined heart and baked step 3

step 3

Once you warmed in a bowl and pour them in a blender to reduce them to puree dipping.

Meatballs with zucchini streamlined heart and baked step 4

step 4

Add an egg, some grated Parmesan, a little salt, two slices of bread crumbs and shredded with the immersion blender mix all ingredients.

Meatballs with zucchini streamlined heart and baked step 5

step 5

If necessary, add bread crumbs to make the mixture harder. Take a little of compound in hand, form a ball, squeezing it.

Meatballs with zucchini streamlined heart and baked step 6

step 6

At the center add previously cut mozzarella and close the whole forming a cow patty.

Meatballs with zucchini streamlined heart and baked step 7

step 7

Pass the meatballs in bread crumbs and place in a pan with a little oil. Cook them for 20 min at 200 ° turning halfway through cooking.

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