Fillets of sea bream baked au gratin with tomatoes, olives and potatoes
second courses from Italy
Sea bream baked with spices
Sea bream baked with spices
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Put together three girlfriends on a summer evening with the desire to cook fish ...... this is what comes out: a second slap!
preparation
step 1
We position the whole fish, washed and dried with paper towels, on a baking sheet with parchment paper.
step 2
Around bream stretched put all the chopped tomatoes into four parts and olives.
step 3
Finally we sprinkle both fish and vegetables with spices listed above, including garlic powder. (Not too much because the concentrate)
step 4
Spolverizziamo pepper, salt and oil flush.
step 5
Bake at 200 degrees for 15-20 minutes.
step 6
You could opt to close the fish with all its toppings as a kind of foil if you want it soft and wet. We chose to leave it open for him as dry and crisp. Bon appetit !!