Chickpea hummus and whole-grain nachos
second courses from Italy
Coconut and lemon chicken
Coconut and lemon chicken
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The coconut and lemon scents give an extra touch to such a simple recipe.
preparation
step 1
Stir in grated bread with coconut flour, grated lemon juice and salt.
step 2
Finely chop the chicken slices by pressing them on the grated bread first on one side and then on the other.
step 3
Spread the slices in a large frying pan, pour over a slices of oil over the slices and turn on the stove on high heat; cook them quickly by turning them when they are brown.
step 4
It takes about 10 minutes, then you can see the color when they are ready.
step 5
Serve in the pot grated over a little bit of lemon zest.