Chunks of eggplant

ingredienti

persone

6

Melanzane

2 unit

Prezzemolo

1 spoon

Pepe

1 teaspoon

Sale

1 pinch

Latte intero

1 glass

Uova

1 unit

Pane di farina tipo 0

100 grams

Scamorza fresca

200 grams

Pane di farina tipo 0

100 grams

Chunks of eggplant

Chunks of eggplant

pronta in

1 ora

difficoltà

categoria

starters
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con uova con lattosio

Foto Ricetta Chunks of eggplant

Ideal as a starter but these poplpettine are also perfect as a second tasty and light dish.

Foto preparazione Chunks of eggplant

step 1

Sauté the eggplant in the oven. Peel them and cut them into small pieces.
Foto preparazione Chunks of eggplant

step 2

Soak bread in milk, squeeze it and add us eggplants, egg and cheese.
Foto preparazione Chunks of eggplant

step 3

Helping with a spoon to form the balls.
Foto preparazione Chunks of eggplant

step 4

Pre-heat the oven. Coat the pan with parchment paper and set us on the balls. Bake for 20 minutes at 200 degrees.

fabbisogno giornaliero (per persona)

Main +

Calories 240.55 kcal n.d.

Fat 11.48 g n.d.

Carbohydrates 20.18 g n.d.

Protein 13.88 g n.d.

Fibers 3.61 g n.d.

Water 121.35 g n.d.

Ashes 1.49 g n.d.

Sugars 3.38 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 231.75 mg n.d.

Sodium 243.13 mg n.d.

Phosphorus 187.32 mg n.d.

Potassium 257.74 mg n.d.

Iron 1.5 mg n.d.

Magnesium 23.54 mg n.d.

Zinc 0.6 mg n.d.

Copper 0.14 mg n.d.

Manganese 0.39 mg n.d.

Selenium 12.75 mcg n.d.

Fluorine 0.21 mcg n.d.

Vitamins +

A 139.98 mcg n.d.

A IU 156.98 IU n.d.

A RAE 26.5 mcgRAE n.d.

B1 0.2 mg n.d.

B2 0.2 mg n.d.

B3 2.0 mg n.d.

B5 0.54 mg n.d.

B6 0.11 mg n.d.

B9 53.66 mcg n.d.

B12 0.16 mcg n.d.

C 2.58 mg n.d.

E 0.6 mg n.d.

B12 added 0.0 mcg n.d.

D 0.42 mcg n.d.

K 14.65 mcg n.d.

Lipids +

Monounsaturated 0.78 g n.d.

Polyunsaturated 0.73 g n.d.

Saturated 0.92 g n.d.

Cholesterol 35.31 mg n.d.

Amino acids +

Phenylalanine 0.26 g n.d.

Isoleucine 0.25 g n.d.

Histidine 0.12 g n.d.

Leucine 0.4 g n.d.

Lysine 0.21 g n.d.

Methionine 0.11 g n.d.

Tyrosine 0.18 g n.d.

Threonine 0.19 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.27 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio