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Tuscan crostini with mushrooms

ingredienti

persone

2

Pane di farina di frumento

4 slices

Aglio

1 wedge

Pepe nero

to taste

Olio extravergine di oliva

to taste

Pomodori secchi, sott'olio

10 grams

Funghi porcini

50 grams

starters da Italia - Toscana

Tuscan crostini with mushrooms

Tuscan crostini with mushrooms

vegano con glutine

pronta in

10 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Tuscan crostini with mushrooms

On the last day, before we left, I was having lunch with my husband in an outdoor trattoria and I saw pass an elderly man with a basket. Being quite curious, I wondered what was inside ... This man, seeing that I looked at him earnestly, turned the trash to me to satisfy my curiosity, wonder, had the full basket of porcini mushrooms. I approached him and I immediately felt the smell come from the trash had collected them that morning.

Foto preparazione Tuscan crostini with mushrooms

step 1

Lightly toast the bread slices. silly Tuscan bread or homemade bread.

Foto preparazione Tuscan crostini with mushrooms

step 2

Clean the mushrooms by cutting the base and removing it with a cloth the land should not be washed but i a. With the tool to slice the truffle, very gently thinly slice the mushrooms.

Foto preparazione Tuscan crostini with mushrooms

step 3

If you like, just rub a clove of garlic on slices of toast then distribute the mushrooms, the small pieces of dried tomato, chopped parsley, a slight grinding of pepper.

Foto preparazione Tuscan crostini with mushrooms

step 4

Flush with plenty of extra virgin Tuscan olive oil. Not to cover the sweetness of the fungus I did not use salt.

fabbisogno giornaliero
(per persona)

Main +

Calories 193.43 kcal n.d.

Fat 7.37 g n.d.

Carbohydrates 27.3 g n.d.

Protein 5.82 g n.d.

Fibers 3.38 g n.d.

Water 45.44 g n.d.

Ashes 1.55 g n.d.

Sugars 0.46 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 35.16 mg n.d.

Sodium 284.44 mg n.d.

Phosphorus 118.92 mg n.d.

Potassium 291.2 mg n.d.

Iron 1.79 mg n.d.

Magnesium 33.5 mg n.d.

Zinc 0.98 mg n.d.

Copper 0.27 mg n.d.

Manganese 0.82 mg n.d.

Selenium 19.75 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.23 mg n.d.

B2 0.26 mg n.d.

B3 2.99 mg n.d.

B5 0.68 mg n.d.

B6 0.24 mg n.d.

B9 11.0 mcg n.d.

B12 0.04 mcg n.d.

C 6.14 mg n.d.

E 0.72 mg n.d.

B12 added 0.0 mcg n.d.

D 0.03 mcg n.d.

K 3.06 mcg n.d.

Lipids +

Monounsaturated 5.03 g n.d.

Polyunsaturated 0.99 g n.d.

Saturated 1.24 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.26 g n.d.

Isoleucine 0.22 g n.d.

Histidine 0.12 g n.d.

Leucine 0.38 g n.d.

Lysine 0.2 g n.d.

Methionine 0.09 g n.d.

Tyrosine 0.14 g n.d.

Threonine 0.17 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.25 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio