142 ricette

4

condividi su

The traditional cavatelli burnt wheat

ingredienti

persone

6

Acqua

1 cup

Semola

14.11 oz

Farina di grano arso

4.23 oz

Primi Piatti da Italia - Puglia

The traditional cavatelli burnt wheat

The traditional cavatelli burnt wheat

vegano con glutine

pronta in

40 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta The traditional cavatelli burnt wheat

The traditional cavatelli burnt wheat, are a common Variente cavatelli which typically are prepared in Puglia! I wanted to insert ourselves the burnt wheat flour to make them more full-bodied and stronger flavor. I hope you got a clear idea of ​​how to prepare!

Foto preparazione The traditional cavatelli burnt wheat

step 1

On a work surface, we 400g semolina 120g with burnt wheat flour. Mix well and knead with a little 'hot water work the dough until it is smooth and soft.

Foto preparazione The traditional cavatelli burnt wheat

step 2

Let rest a bit 'the covered dough.

Foto preparazione The traditional cavatelli burnt wheat

step 3

Let the dough and form of thin sticks.

Foto preparazione The traditional cavatelli burnt wheat

step 4

We cut the size we desire always helping us with a little 'flour.

Foto preparazione The traditional cavatelli burnt wheat

step 5

Take the grater and the smooth side, let's cavatelli with your fingers.

fabbisogno giornaliero
(per persona)

Main +

Calories 297.2 kcal n.d.

Fat 0.65 g n.d.

Carbohydrates 66.07 g n.d.

Protein 10.17 g n.d.

Fibers 3.14 g n.d.

Water 49.62 g n.d.

Ashes 0.55 g n.d.

Sugars 2.09 g n.d.

Starch 45.47 g n.d.

Minerals +

Calcium 12.54 mg n.d.

Sodium 2.28 mg n.d.

Phosphorus 90.67 mg n.d.

Potassium 124.0 mg n.d.

Iron 0.82 mg n.d.

Magnesium 31.73 mg n.d.

Zinc 0.7 mg n.d.

Copper 0.13 mg n.d.

Manganese 0.41 mg n.d.

Selenium 0.0 mcg n.d.

Fluorine 28.72 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.19 mg n.d.

B2 0.05 mg n.d.

B3 2.21 mg n.d.

B5 0.39 mg n.d.

B6 0.07 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 0.0 mg n.d.

E 0.0 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.0 mcg n.d.

Lipids +

Monounsaturated 0.08 g n.d.

Polyunsaturated 0.29 g n.d.

Saturated 0.16 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.37 g n.d.

Amino acids +

Phenylalanine 0.41 g n.d.

Isoleucine 0.33 g n.d.

Histidine 0.17 g n.d.

Leucine 0.58 g n.d.

Lysine 0.16 g n.d.

Methionine 0.13 g n.d.

Tyrosine 0.22 g n.d.

Threonine 0.23 g n.d.

Tryptophan 0.11 g n.d.

Valine 0.36 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio