1

condividi su

tasty Pastina

ingredienti

persone

4

Parmigiano grattugiato

4 spoons

Stelline

500 grams

Primi Piatti da Italia

tasty Pastina

tasty Pastina

vegetariano con glutine con lattosio fonte di Vit C ricco in potassio ricco in magnesio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta tasty Pastina

Pastina directly cooked in the broth

Foto ricetta passaggio Vegetable broth

preparare prima

Vegetable broth

Foto preparazione tasty Pastina

step 1

Bring water to a boil and cook for 2-3 minutes the pasta. Meanwhile filter the broth through a sieve and bring to a boil even this - will need enough brodo-

Foto preparazione tasty Pastina

step 2

Finish cooking the pasta in the broth and serve with a sprinkling of Parmesan cheese.

fabbisogno giornaliero
(per persona)

Main +

Calories 581.8 kcal n.d.

Fat 4.02 g n.d.

Carbohydrates 123.13 g n.d.

Protein 20.83 g n.d.

Fibers 9.1 g n.d.

Water 828.72 g n.d.

Ashes 5.78 g n.d.

Sugars 11.4 g n.d.

Starch 97.14 g n.d.

Minerals +

Calcium 187.14 mg n.d.

Sodium 275.67 mg n.d.

Phosphorus 450.53 mg n.d.

Potassium 1480.62 mg n.d.

Iron 4.13 mg n.d.

Magnesium 152.14 mg n.d.

Zinc 3.01 mg n.d.

Copper 0.75 mg n.d.

Manganese 1.82 mg n.d.

Selenium 5.37 mcg n.d.

Fluorine 363.85 mcg n.d.

Vitamins +

A 13.38 mcg n.d.

B1 0.29 mg n.d.

B2 0.26 mg n.d.

B3 4.73 mg n.d.

B5 1.31 mg n.d.

B6 0.72 mg n.d.

B9 0.0 mcg n.d.

B12 0.14 mcg n.d.

C 67.27 mg n.d.

E 1.6 mg n.d.

B12 added 0.0 mcg n.d.

D 0.03 mcg n.d.

K 138.9 mcg n.d.

Lipids +

Monounsaturated 0.77 g n.d.

Polyunsaturated 1.12 g n.d.

Saturated 1.53 g n.d.

Cholesterol 5.28 mg n.d.

unsaturated 1.9 g n.d.

Amino acids +

Phenylalanine 1.18 g n.d.

Isoleucine 0.98 g n.d.

Histidine 0.55 g n.d.

Leucine 1.78 g n.d.

Lysine 0.86 g n.d.

Methionine 0.33 g n.d.

Tyrosine 0.58 g n.d.

Threonine 0.9 g n.d.

Tryptophan 0.31 g n.d.

Valine 1.14 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio