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Parfait Rice




Riso soffiato

100 grams

Latte intero

100 grams


200 grams


100 grams

Panna fresca

100 grams

Zucchero a velo

50 grams

Formaggio spalmabile Philadelphia

80 grams

Dolci da Italia

Parfait Rice

Parfait Rice

vegetariano con lattosio con noci

pronta in

1 ora 20 minuti


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Parfait Rice

For the sweet tooth, and for dessert lovers easy to prepare

Foto preparazione Parfait Rice

step 1

Mix the puffed rice with milk and Nutella. Take a 20 cm mold and cover with parchment paper and create the base and the edges with more than half of the mixture of puffed rice and chocolate, leveling well.

Foto preparazione Parfait Rice

step 2

Let stand in refrigerator. Meanwhile, prepare the cream, stirring with electric whisk the mascarpone, the philadelphia and icing sugar until mixture is smooth.

Foto preparazione Parfait Rice

step 3

We incorporate the cream also previously mounted. Resume from the fridge the mold with the puffed rice base and fill it for good with the cream.

Foto preparazione Parfait Rice

step 4

Cover with puffed rice and nutella put aside. Let rest in the freezer for about an hour.

fabbisogno giornaliero
(per persona)

Main +

Calories 338.91 kcal n.d.

Fat 21.47 g n.d.

Carbohydrates 33.16 g n.d.

Protein 4.65 g n.d.

Fibers 1.02 g n.d.

Water 19.84 g n.d.

Ashes 0.15 g n.d.

Sugars 21.24 g n.d.

Starch 9.19 g n.d.

Minerals +

Calcium 24.32 mg n.d.

Sodium 48.14 mg n.d.

Phosphorus 30.01 mg n.d.

Potassium 38.63 mg n.d.

Iron 0.53 mg n.d.

Magnesium 5.26 mg n.d.

Zinc 0.23 mg n.d.

Copper 0.03 mg n.d.

Manganese 0.13 mg n.d.

Selenium 2.39 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 47.51 mcg n.d.

B1 0.08 mg n.d.

B2 0.04 mg n.d.

B3 0.52 mg n.d.

B5 0.21 mg n.d.

B6 0.03 mg n.d.

B9 28.13 mcg n.d.

B12 0.06 mcg n.d.

C 0.0 mg n.d.

E 0.01 mg n.d.

B12 added 0.0 mcg n.d.

D 0.16 mcg n.d.

K 0.04 mcg n.d.

Lipids +

Monounsaturated 0.12 g n.d.

Polyunsaturated 0.05 g n.d.

Saturated 4.58 g n.d.

Cholesterol 1.25 mg n.d.

unsaturated 0.17 g n.d.

Amino acids +

Phenylalanine 0.06 g n.d.

Isoleucine 0.06 g n.d.

Histidine 0.03 g n.d.

Leucine 0.1 g n.d.

Lysine 0.05 g n.d.

Methionine 0.03 g n.d.

Tyrosine 0.05 g n.d.

Threonine 0.05 g n.d.

Tryptophan 0.02 g n.d.

Valine 0.07 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio