4

condividi su

Soft plum cake with orange

ingredienti

persone

4

Lievito per dolci

1 unit

Uova

1 unit

Succo di arancia, senza zucchero

1 glass

Farina di frumento tipo 00

250 grams

Zucchero bianco

200 grams

Latte parzialmente scremato

50 grams

Olio extravergine di oliva

80 grams

Margarina

80 grams

Dolci da Italia

Soft plum cake with orange

Soft plum cake with orange

vegetariano con glutine con uova con lattosio con grassi buoni

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Soft plum cake with orange

Dolce great for breakfast and snacks

Foto preparazione Soft plum cake with orange

step 1

Create a frothy sabayon with sugar and eggs

Foto preparazione Soft plum cake with orange

step 2

Combine softened margarine or butter, the oil, the flour gradually

Foto preparazione Soft plum cake with orange

step 3

Add milk, juice and orange rind. Combine the yeast. If you wish, add chocolate chips, poppy seeds or chopped nuts

Foto preparazione Soft plum cake with orange

step 4

Grease a mold and put Plumcake the compound. Bake at 170 in oven for 40 min.

fabbisogno giornaliero
(per persona)

Main +

Calories 765.47 kcal n.d.

Fat 37.2 g n.d.

Carbohydrates 103.83 g n.d.

Protein 11.11 g n.d.

Fibers 6.9 g n.d.

Water 76.76 g n.d.

Ashes 1.94 g n.d.

Sugars 55.19 g n.d.

Starch 36.11 g n.d.

Minerals +

Calcium 55.21 mg n.d.

Sodium 197.21 mg n.d.

Phosphorus 283.45 mg n.d.

Potassium 364.91 mg n.d.

Iron 2.73 mg n.d.

Magnesium 94.31 mg n.d.

Zinc 1.9 mg n.d.

Copper 0.29 mg n.d.

Manganese 2.55 mg n.d.

Selenium 43.66 mcg n.d.

Fluorine 16.3 mcg n.d.

Vitamins +

A 23.23 mcg n.d.

B1 0.34 mg n.d.

B2 0.23 mg n.d.

B3 3.26 mg n.d.

B5 0.73 mg n.d.

B6 0.3 mg n.d.

B9 1.28 mcg n.d.

B12 0.15 mcg n.d.

C 15.18 mg n.d.

E 4.61 mg n.d.

B12 added 0.0 mcg n.d.

D 0.27 mcg n.d.

K 28.33 mcg n.d.

Total choline (Vit. J) 61.71 mg n.d.

Lipids +

Monounsaturated 23.09 g n.d.

Polyunsaturated 7.98 g n.d.

Saturated 6.57 g n.d.

Cholesterol 50.72 mg n.d.

unsaturated 31.09 g n.d.

Amino acids +

Phenylalanine 0.56 g n.d.

Isoleucine 0.42 g n.d.

Histidine 0.29 g n.d.

Leucine 0.78 g n.d.

Lysine 0.41 g n.d.

Methionine 0.21 g n.d.

Tyrosine 0.28 g n.d.

Threonine 0.35 g n.d.

Tryptophan 0.14 g n.d.

Valine 0.52 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio