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Prawns and zucchini on a bed of rocket

ingredients

servings

1

Prawns

5 pieces

Courgette

2 halfes

Rocket salad

2 cups

Extra virgin olive oil

1 spoon

Salt

1 pinch

second courses from Italy

Prawns and zucchini on a bed of rocket

Prawns and zucchini on a bed of rocket

with fish high in calcium source of C vitamins high in potassium high in magnesium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Prawns and zucchini on a bed of rocket

Excellent second light dish

Prawns and zucchini on a bed of rocket step 1

step 1

Cut the zucchini into slices and grill them on a plate adding a little salt

Prawns and zucchini on a bed of rocket step 2

step 2

Grill the prawns on a plate

Prawns and zucchini on a bed of rocket step 3

step 3

In a non-stick pan put the oil and a clove of garlic. As soon as it begins to fry, put the rocket and turn off the heat. Cover the pan with the lid

Prawns and zucchini on a bed of rocket step 4

step 4

Place the rocket on a plate and put the courgettes and prawns

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