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Red lentil porridge and carrot tufts

ingredients

servings

4

Red lentil flour

200 oz

Carrot leaves

20 leafs

Water

200 fl oz

Extra virgin olive oil

2 spoons

Food yeast flakes

1 spoon

Salt

2 pinches

second courses from world

Red lentil porridge and carrot tufts

Red lentil porridge and carrot tufts

vegan high in fiber

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Red lentil porridge and carrot tufts

The red lentil porridge and carrot tufts is a simple dish, but very nutritious and very delicious, perfect to enrich our spring lunches.

Red lentil porridge and carrot tufts step 1

step 1

In a bowl, combine the lentil flour, salt, oil, kala namak and food yeast.

Red lentil porridge and carrot tufts step 2

step 2

Add the water and mix with the whisk to obtain a homogeneous batter. Finely chop the carrot tufts and add them to the mixture. Shuffle again.

Red lentil porridge and carrot tufts step 3

step 3

Cover with oven paper moistened and a baking pan squeezed, then grease the surface with a little oil. Pour the batter and level it with a spoon.

Red lentil porridge and carrot tufts step 4

step 4

Bake in a static oven at 200 ° C for about 20 - 25 minutes.; For the presentation: serve the farinata by tipping it over a serving dish and gently removing the parchment paper; a delicious crust will result.

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