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Spicy spaghetti with cauliflower and sausage

ingredients

servings

4

Spaghetti

320 oz

Cauliflower

500 oz

Pork sausage

400 oz

Chili pepper

to taste

Extra virgin olive oil

to taste

Black pepper

to taste

Garlic

2 wedges

White wine

1 glass

first courses from Italy - Sicilia

Spicy spaghetti with cauliflower and sausage

Spicy spaghetti with cauliflower and sausage

with meat with gluten source of B vitamins source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spicy spaghetti with cauliflower and sausage

Spicy spaghetti with cauliflower and sausage are a first course very tasty and flavorful, perfect for those who love the intense flavors and Significantly greater. The sauce is quite simple to make but the final dish is impressive.

Spicy spaghetti with cauliflower and sausage step 1

step 1

Clean the cauliflower, removing the stem and outer leaves. Divide the florets and rinse thoroughly, then boil for about 10 minutes. Once cooked, pick them with a slotted spoon and let them drain well.

Spicy spaghetti with cauliflower and sausage step 2

step 2

Set aside the cooking water as you will need to cook the pasta. Remove the sausage and crumble.

Spicy spaghetti with cauliflower and sausage step 3

step 3

Sauté in a pan the garlic cloves with a little olive oil along with the chili. Then add the sausage and stir well to make her season.

Spicy spaghetti with cauliflower and sausage step 4

step 4

Deglaze with white wine and continue cooking for another 10 minutes with the pan covered. When cooked, add the florets and a pinch of pepper.

Spicy spaghetti with cauliflower and sausage step 5

step 5

Boil in the meantime the cooking water of the pasta cauliflower, then al dente and add it to seasoning.

Spicy spaghetti with cauliflower and sausage step 6

step 6

Make her jump for a few minutes on high heat so that all the flavors can blend perfectly. Serve and complete with fresh chilli and pepper to taste.

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