Fish with saffron
184 recipes
Beef cut with tasty outline
ingredients
servings
1
Beef Tbone steak
250 grams
Courgette
2 unit
Pitted green olives
10 unit
Anchovies
2 fillets
Iodized salt
to taste
Black pepper
to taste
second courses from Italy
Beef cut with tasty outline
Beef cut with tasty outline
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A second suitable for meat lovers
preparation
step 1
Cut the zucchini cubes and fry them in a non-stick frying pan slightly salted with salt. Cut the olives into washers and add them to the zucchini.
step 2
At half-cooking, join the anchovies, squeeze them with the spoon of the wooden spoon and finish cooking the setting by adjusting the pepper.
step 3
Meanwhile, grill the cut of beef according to the favorite cooking (we have cooked it much to the blood for example). Serve the cut accompanied by the vegetable outline.
