soft orange tart, with cinnamon cream veg.
Desserts from Chile
Black beans brownie muffins
Black beans brownie muffins
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Legumes not only eat salads :)
preparation
step 1
First process the black beans along with the cocoa and the cinnamon until they have a homogeneous consistency
step 2
Make the linseed eggs with 3 tablespoons ground flaxseed 150 ml warm water and let stand for 5 minutes.
step 3
Add yogurt and linseed eggs to the mixture.
step 4
Add the whole sugar and sweeten it
step 5
Add flour and baking powder.
step 6
Finally, add the baking soda and the spoonful of vinegar, this helps to raise the muffins and become more spongy.
step 7
Transfer to muffins if not to muffin mold
step 8
Bake on high heat for 15 minutes
step 9
Enjoy 3