Spalmabile banana e cacao
Desserts from Italy
Blender chia seeds, banana and cocoa with almond milk
Blender chia seeds, banana and cocoa with almond milk
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Delicious and nutritious smoothie
preparation
step 1
Gather all the ingredients in a blender: sliced bananas, cacao, chia seeds, cinnamon and cold almond milk. Blend until you have a nice smooth paste.
step 2
Let stand about ten minutes (or even better over night, in frigoIl rest time serves to ensure that the seeds absorb liquid and to form a kind of pudding).
step 3
Serve fresh smoothie, with dried fruit, berries, chocolate and cereals to taste!