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Integrated salty Danube





1 unit

Wholewheat flour

300 grams

Type 00 wheat flour

200 grams

Soy drink

250 mL

Iodized salt

10 grams

Extra virgin olive oil

50 grams

Fresh brewer's yeast

15 grams

Smoked provola cheese

150 grams


100 grams

Pork mortadella

100 grams

White sugar

2 grams

Egg, yolk

1 unit

Poppy seeds

10 grams

single courses from Italy

Integrated salty Danube

Integrated salty Danube

with meat with gluten with eggs with lactose source of B vitamins high in iron high in potassium high in phosphorus

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integrated salty Danube

Tasty sandwiches for an aperitif, a buffet or dinner with friends

Integrated salty Danube step 1

step 1

In a bowl we pour the lukewarm milk and let's dissolve the yeast of beer.

Integrated salty Danube step 2

step 2

Add sugar, olive oil and egg. We start to mix and add some flour, the two sifted flour, add the salt a little later and dough.

Integrated salty Danube step 3

step 3

We continue to knead by adding flour, continue working on the work surface, at this stage we must knead for at least 4-5 minutes, until the dough is smooth and elastic.

Integrated salty Danube step 4

step 4

Let's make a ball and put it in a clean and floury bowl, cover it with a film and then with a cloth. Let's raise 2 hours.

Integrated salty Danube step 5

step 5

After the time we split the dough into 4 equal parts, we make slices and then make balls that must have the same size, about 60 g each.

Integrated salty Danube step 6

step 6

With a rolling pin we work the balls to form discs, we put some filling to pleasure and reclose trying to form the ball again.

Integrated salty Danube step 7

step 7

We place all balls on the baking tray (24cm) close together. We should have one in the center and the other placed in the circle.

Integrated salty Danube step 8

step 8

Cover the baking tray with a film and cloth and leave to stand for 30 minutes. Finally, brush with egg yolks and sprinkle with poppy seeds. Let's work 180 degrees for 35 40 minutes

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