
Velvety pumpkin and peas
soups from Italy
Pumpkin soup spelled barley and peas
Pumpkin soup spelled barley and peas
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
The pumpkin spelled barley and pea soup is a colorful dish and genuine, prepared with simple ingredients. Good to enjoy at lunch or dinner.
Saute the onion with a little oil.
Add the peas and pumpkin cut into cubes, cook for a few minutes. Stirring occasionally, then add the broth that will cover everything.
Cook the soup for 30 minutes, at the end of cooking add the turmeric.
At this point, add the spelled and lorzo, previously rinsed, and bake about 10 minutes, if the soup has dried, add a little hot water to cook the farro and lorzo.
Serve hot with croutons.