Banana pancake with blueberry compote
by
108 recipes
Banana pudding and chia seeds
ingredients
servings
2
Skimmed milk
250 mL
Chia seeds
2 spoons
Honey
2 teaspoons
Ground cinnamon
1/4 teaspoon
Vanilla extract
1/2 teaspoon
Bananas
1 unit
Cocoa beans
4 grams
Desserts from world
Banana pudding and chia seeds
Banana pudding and chia seeds
ready in
4 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The perfect dessert for warm summer evenings!
preparation
step 1
Pour the milk, chia seeds, honey, cinnamon and vanilla extract into a small bowl and mix well to mix everything.
step 2
Cover with foil and place in the refrigerator for 4 hours or overnight to cool it.
step 3
Before serving, place one half of the banana in a small bowl and reduce it into a puree with the help of a fork.
step 4
Add the banana puree in chia seed pudding and mix well to mix it all together. Cut the other half of the banana into thin slices.
step 5
To serve, pour the chia seed pudding into two glasses or glass cups. Garnish with the banana slices and the cocoa bean flakes.
