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Meatballs with beetroot with tomato sauce

ingredients

servings

5

Iodized salt

to taste

Extra virgin olive oil

2 spoons

Pepper

to taste

Eggs

1 unit

Wholewheat bread

50 grams

Semiskimmed milk

6 spoons

Beets

500 grams

Ground beef, lean meat

600 grams

Tomato preserves

500 grams

second courses from Italy - Lombardia

Meatballs with beetroot with tomato sauce

Meatballs with beetroot with tomato sauce

with meat with gluten with eggs with lactose high in iron source of C vitamins high in potassium high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs with beetroot with tomato sauce

The meatballs .... who does not love these are soft and tasty your kids will love them and not only theirs, a second full and tasty

Meatballs with beetroot with tomato sauce step 1

step 1

Start washing the beets after you put them in a large pot with oil and salt and a drop of water

Meatballs with beetroot with tomato sauce step 2

step 2

Cover with a lid and let it cook in low heat for about 15 minutes after which remove the lid and let it dry.

Meatballs with beetroot with tomato sauce step 3

step 3

Once chopped, chop the beets with a knife

Meatballs with beetroot with tomato sauce step 4

step 4

Wrap the slices of bread with the milk

Meatballs with beetroot with tomato sauce step 5

step 5

At this point put the pot on the fire that will serve you then to cook the meatballs, put the tomato, oil, salt and pepper preserves and turn them on slow fire

Meatballs with beetroot with tomato sauce step 6

step 6

While the sauce bakes, if you see it dries too much, add a bit of water, take a bowl and put the ground, the beets, the egg, the well-pressed bread with salt and pepper.

Meatballs with beetroot with tomato sauce step 7

step 7

Work well with your hands and start making the meatballs as you prepare them in the sauce you are cooking will be very soft but do not worry just do not turn right now.

Meatballs with beetroot with tomato sauce step 8

step 8

Place all the meatballs covered with a lid and cook for about 15 minutes. after which open it, rewrite it to make the sauce well, then continue cooking for 10 minutes after which you turn it off.

Meatballs with beetroot with tomato sauce step 9

step 9

The meatballs are ready you can eat them or accompany them with white rice. Enjoy your meal !!!

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