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Meatballs mackerel and potatoes

ingredients

servings

10

Mackerel

2 fillets

Potatoes

2 unit

Lemon peel

1 teaspoon

Ground ginger

1 teaspoon

Fresh mint

5 grams

Iodized salt

1 teaspoon

Cayenne pepper

to taste

Pecorino cheese

50 grams

Breadcrumbs

1 cup

Eggs

3 unit

second courses from Italy - Sicilia

Meatballs mackerel and potatoes

Meatballs mackerel and potatoes

with gluten with eggs with fish with lactose source of D vitamins

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs mackerel and potatoes

From the tradition Lampedusa, meatballs with delicate flavors of the Mediterranean

Meatballs mackerel and potatoes step 1

step 1

Steaming the mackerel fillets and whip with a little 'of salt, pepper and mint.

Meatballs mackerel and potatoes step 2

step 2

Boil the potatoes and mash with a potato masher and let cool.

Meatballs mackerel and potatoes step 3

step 3

Combine the potatoes mackerel and add the eggs, pecorino cheese, lemon zest and ginger.

Meatballs mackerel and potatoes step 4

step 4

Shape into meatballs and impanarle in breadcrumbs

Meatballs mackerel and potatoes step 5

step 5

Fry in hot oil to fry and serve hot.

Meatballs mackerel and potatoes step 6

step 6

I I accompanied with a panzanella anchovies, cucumbers, tomatoes, arugula, corn and capers

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