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Cocoa and nuts fit pancake

ingredients

servings

1

Wholewheat flour

45 oz

Bitter cacao

10 oz

Egg, egg white

100 oz

Sweetener

1 teaspoon

Baking powder for desserts

3 oz

Desserts from Italy

Cocoa and nuts fit pancake

Cocoa and nuts fit pancake

vegetarian with gluten with eggs high in fiber high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cocoa and nuts fit pancake

Pancake Fit with cocoa and nuts garnished with cocoa cream, maple syrup and walnut grain

Cocoa and nuts fit pancake step 1

step 1

Combine the albumin, flour and cocoa (5gr) in a bowl.

Cocoa and nuts fit pancake step 2

step 2

Add the sweetener, nuts and yeast. Create a homogeneous compound, but not too compact.

Cocoa and nuts fit pancake step 3

step 3

Preheat the 14cm flask, put the mixture to bake, lower the flame and cover the lid.

Cocoa and nuts fit pancake step 4

step 4

In a bowl, mix the remaining cocoa with two water caps (use the caps of the bottle itself as a measuring cup). The creme will have a somewhat more liquid consistency than the nutella.

Cocoa and nuts fit pancake step 5

step 5

When the top of the pancake is stained, turn it over and bake it for two minutes.

Cocoa and nuts fit pancake step 6

step 6

It will be your choice if you eat it hot and let it cool (in that case put it cool on a tablecloth, turning it to the other side so as not to dampen it too!)

Cocoa and nuts fit pancake step 7

step 7

Take the pancake and stuff it with cocoa cream, maple syrup and grain!

Cocoa and nuts fit pancake step 8

step 8

Bon appetite

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