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second courses from Italy
Diced tuna cacciatore
Diced tuna cacciatore
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A seafood dish that can seem complicated and time consuming to make, but no. The tuna diced cacciatora is a simple dish, tasty and satisfying. Although, as I buoningorda that I am, I could eat it in spades.
It really is more said than done. First take the tuna fillets and, very gently, and a sharp knife, go get it into cubes.
Meanwhile, in a pan put a little oil with garlic, onion diced, grated carrot and celery into small cubes. Sauté everything and go and remove the garlic clove.
You can now add the chopped rosemary and diced tuna.
Cook for 2-3 minutes, then pour in a glass of wine. At this point the worst is over, you have pretty much finished.
You just have to put the lid on and let go of the cooking.
Halfway through cooking, add salt and pepper according to your taste and if it appears too dry, the sauce, and tuna is still very raw, or you can add another glass of wine or a drink of water.
Remember to stir from time to time with great delicacy.
When the vegetables have softened and tuna be cooked, you can turn off and serve.
I recommend you eat it hot.