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Meatballs with ricotta and spinach

ingredients

servings

4

Spinach

1000 grams

Ricotta cheese

250 grams

Eggs

1 unit

Grated Parmesan cheese

5 spoons

Iodized salt

to taste

Black pepper

to taste

Nutmeg

to taste

Extra virgin olive oil

to taste

Breadcrumbs

to taste

starters from Italy

Meatballs with ricotta and spinach

Meatballs with ricotta and spinach

vegetarian with gluten with eggs with lactose high in iron high in calcium source of C vitamins high in potassium

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs with ricotta and spinach

vegetarian meatballs with ricotta and spinach

Meatballs with ricotta and spinach step 1

step 1

Cook the spinach in a pan with a little olive oil for 10-15 minutes.

Meatballs with ricotta and spinach step 2

step 2

Once cooked chop coarsely and place in a large bowl with the ricotta, salt, pepper, Parmesan cheese, beaten egg and nutmeg.

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Meatballs with ricotta and spinach step 3

step 3

Begin to knead with your hands and if necessary add the breadcrumbs. You have to obtain a consistency suitable to the formation of meatballs.

Meatballs with ricotta and spinach step 4

step 4

Shape into meatballs, mash in breadcrumbs and cook in a preheated oven at 180 degrees for 20 minutes.

Meatballs with ricotta and spinach step 5

step 5

Serve warm !!!

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