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Pasta orange yellow and red

ingredients

servings

4

Yellow peppers

1 unit

Carrots

2 unit

Red onions from Acquaviva delle Fonti

1 half

Garlic

1 wedge

Parsley

1 sprig

Extra virgin olive oil

to taste

Iodized salt

to taste

San Marzano tomatoes

2 unit

first courses from Italy - Puglia

Pasta orange yellow and red

Pasta orange yellow and red

vegetarian with gluten with eggs source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta orange yellow and red

First ideal dish for a summer Sunday. Helps combat skin stress after the sun, thanks to the beta-carotene and lycopene content of the vegetables used for the sauce.

Noodles at home

prepare first

Noodles at home

Pasta orange yellow and red step 1

step 1

Wash the vegetables and cut into strips.

Pasta orange yellow and red step 2

step 2

In a pan put freshly cut vegetables with oil, garlic, parsley and onion, finely chopped.

Pasta orange yellow and red step 3

step 3

Cook over low heat our sauce and salt.

Pasta orange yellow and red step 4

step 4

Meanwhile, cook the pasta.

Pasta orange yellow and red step 5

step 5

Once the sauce is ready, pour half into a blender and creamy. This technique allows us to have a creamy sauce without weighing the preparation with ingredients like cream or other cheeses.

Pasta orange yellow and red step 6

step 6

Combine the pasta with cream or sauce left in the pan. Mix well to off gas.

Pasta orange yellow and red step 7

step 7

Serve with a sprinkling of cacioricotta if you want!

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