
Octopus salad with vegetable brunoise
first courses from Italy - Puglia
Pasta orange yellow and red
Pasta orange yellow and red
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
First ideal dish for a summer Sunday. Helps combat skin stress after the sun, thanks to the beta-carotene and lycopene content of the vegetables used for the sauce.
Noodles at home
Wash the vegetables and cut into strips.
In a pan put freshly cut vegetables with oil, garlic, parsley and onion, finely chopped.
Cook over low heat our sauce and salt.
Meanwhile, cook the pasta.
Once the sauce is ready, pour half into a blender and creamy. This technique allows us to have a creamy sauce without weighing the preparation with ingredients like cream or other cheeses.
Combine the pasta with cream or sauce left in the pan. Mix well to off gas.
Serve with a sprinkling of cacioricotta if you want!