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Amuse bouche 17 ingredients
first courses from Italy
Cold pasta with mackerel and pickled zucchini
Cold pasta with mackerel and pickled zucchini
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A healthy, fresh and lightweight pasta with the flavor of the sea, the delicacy of raw zucchini and the lively lemon touch
Prepare the marinade for courgettes, mixing two tablespoons of extra virgin olive oil with a tablespoon of lemon, half chopped parsley and garlic clove cut into large pieces.
Sprinkle, rinse and slice the zucchini thinly with the help of a paddle. Then sprinkle the slices with the marinade and let it flavor for about an hour.
Boil the mackerel for ten minutes in water with a tablespoon of vinegar, a glass of white wine, half onion, and the remaining parsley. Once cooked, clean and spin thoroughly.
Boil the dough for the time indicated on the package and season with the mackerel, the courgettes cut into pieces, all of their private garlic marinade and a lemon zest grinder. Enjoy :-)