Amuse bouche 17 ingredients
first courses from Italy
Cold pasta with mackerel and pickled zucchini
Cold pasta with mackerel and pickled zucchini
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A healthy, fresh and lightweight pasta with the flavor of the sea, the delicacy of raw zucchini and the lively lemon touch
preparation
step 1
Prepare the marinade for courgettes, mixing two tablespoons of extra virgin olive oil with a tablespoon of lemon, half chopped parsley and garlic clove cut into large pieces.
step 2
Sprinkle, rinse and slice the zucchini thinly with the help of a paddle. Then sprinkle the slices with the marinade and let it flavor for about an hour.
step 3
Boil the mackerel for ten minutes in water with a tablespoon of vinegar, a glass of white wine, half onion, and the remaining parsley. Once cooked, clean and spin thoroughly.
step 4
Boil the dough for the time indicated on the package and season with the mackerel, the courgettes cut into pieces, all of their private garlic marinade and a lemon zest grinder. Enjoy :-)