Vegetable cous cous with fish balls
11 recipes
Fillet of sea bass baked
ingredients
servings
4
Lemons
1 unit
Dried thyme
to taste
Parsley
1 sprig
Extra virgin olive oil
to taste
Black pepper
to taste
Iodized salt
to taste
Breadcrumbs
to taste
Sea bass
500 grams
second courses from Italy
Fillet of sea bass baked
Fillet of sea bass baked
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A second healthy, fast and tasty!
preparation
step 1
Breading sea bass fillets with breadcrumbs and finely chopped parsley on both sides.
step 2
Roll them about themselves and arrange them neatly in a pan lined with parchment paper.
sponsor of the author
step 3
Season with salt and pepper and add a slight drop of oil and chopped thyme. If you wish, add the lemon slices.
step 4
Bake at 200 ° C for 5 minutes.
