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Fillet of sea bass baked

ingredients

servings

4

Lemons

1 unit

Dried thyme

to taste

Parsley

1 sprig

Extra virgin olive oil

to taste

Black pepper

to taste

Iodized salt

to taste

Breadcrumbs

to taste

Sea bass

500 oz

second courses from Italy

Fillet of sea bass baked

Fillet of sea bass baked

with gluten with fish

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fillet of sea bass baked

A second healthy, fast and tasty!

Fillet of sea bass baked step 1

step 1

Breading sea bass fillets with breadcrumbs and finely chopped parsley on both sides.

Fillet of sea bass baked step 2

step 2

Roll them about themselves and arrange them neatly in a pan lined with parchment paper.

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Fillet of sea bass baked step 3

step 3

Season with salt and pepper and add a slight drop of oil and chopped thyme. If you wish, add the lemon slices.

Fillet of sea bass baked step 4

step 4

Bake at 200 ° C for 5 minutes.

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